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Go to Results for September 2010
Go to Results for February 2010
Go to Results for January 2010
New ! Round Norfolk Relay - 18th / 19th September New !
Click here to see the full set of results on the Round Norfolk Relay website
| Distance | Pos | Cat pos | AG%pos | Sex Pos | ||||||||
| Stage | (miles) | Age | Category | Stage time | Team Time | Age Graded % | Minute miling | in stage | in stage | in stage | in stage | |
| 1 | 16.32 | Rob Rowland | 36 | MS | 1:54:33 | 1:54:33 | 65.96 | 07:01.1 | 17 | 10 | 26 | 17 |
| 2 | 14.06 | Peter Buckingham | 41 | MM | 1:41:29 | 3:36:02 | 65.43 | 07:13.1 | 19 | 10 | 28 | 17 |
| 3 | 5.76 | Claire Day | 30 | LS | 0:44:37 | 4:20:39 | 61.92 | 07:44.8 | 14 | 2 | 19 | 3 |
| 4 | 11.14 | Laura Burton | 27 | LS | 1:17:42 | 5:38:21 | 71.47 | 06:58.5 | 10 | 1 | 7 | 1 |
| 5 | 10.81 | Steve Roberts | 46 | MM | 1:16:36 | 6:54:57 | 68.09 | 07:05.2 | 5 | 2 | 4 | 5 |
| 6 | 7.90 | Caroline Richards | 49 | LM | 1:01:49 | 7:56:46 | 70.09 | 07:49.5 | 28 | 3 | 13 | 8 |
| 7 | 9.24 | James Ridger | 31 | MS | 0:55:17 | 8:52:03 | 74.26 | 05:59.0 | 3 | 2 | 8 | 3 |
| 8 | 7.52 | Jonathan Riordan | 16 | MJ | 0:47:26 | 9:39:29 | 71.80 | 06:18.5 | 3 | 1 | 10 | 2 |
| 9 | 11.30 | Mike Walter | 32 | MS | 1:19:03 | 10:58:32 | 64.41 | 06:59.7 | 15 | 8 | 30 | 14 |
| 10 | 20.06 | Paul Hasler | 38 | MS | 2:00:11 | 12:58:43 | 79.24 | 05:59.5 | 1 | 1 | 3 | 1 |
| 11 | 14.60 | Richard Bidois | 44 | MM | 1:39:09 | 14:37:52 | 71.25 | 06:47.5 | 15 | 7 | 11 | 15 |
| 12 | 19.67 | Steve Chalklen | 26 | MS | 2:05:00 | 16:42:52 | 74.37 | 06:21.3 | 3 | 1 | 8 | 3 |
| 13 | 13.25 | Colin Tricker | 29 | MS | 1:23:02 | 18:05:54 | 72.73 | 06:16.0 | 4 | 4 | 5 | 4 |
| 14 | 8.80 | Andrew Day | 38 | MS | 0:57:28 | 19:03:22 | 68.91 | 06:31.8 | 6 | 1 | 17 | 6 |
| 15 | 7.20 | Fiona Buckingham | 42 | LM | 0:53:26 | 19:56:48 | 69.27 | 07:25.3 | 15 | 1 | 7 | 3 |
| 16 | 5.49 | Sarah Shepheard | 17 | LJ | 0:39:49 | 20:36:37 | 67.22 | 07:15.2 | 20 | 1 | 21 | 6 |
| 17 | 11.73 | Andy Fletcher | 52 | MM | 1:21:12 | 21:57:49 | 73.39 | 06:55.3 | 12 | 7 | 13 | 12 |
| Pos | Club | Time | Category |
| 1st | Norfolk Road Runners A | 20:43:37 | Club |
| 2nd | Ely Road Runners A | 21:14:57 | Open |
| 3rd | Cambridge & Coleridge AC | 21:35:38 | Club |
| 4th | Ryston Road Runners C | 21:55:27 | Open |
| 5th | Paddock Wood AC | 21:57:49 | Club |
| 6th | Norfolk Road Runners B | 22:05:48 | Masters |
| 7th | North Norfolk Beach Runners B | 22:13:14 | Open |
| 54 Clubs Finished |
New ! Kent Veterans Track & Field Champs. - 18th / 19th September New !
| W35 100m | ||||
| TBA | Kate Maryon | TBA | ||
| W35 Long Jump | ||||
| TBA | Kate Maryon | TBA | ||
| W40 100m | ||||
| 3rd | Gill Tree | TBA | Bronze medal | |
| W40 200m | ||||
| 3rd | Gill Tree | TBA | Bronze medal | |
| W40 400m | ||||
| 1st | Gill Tree | TBA | Gold medal | |
| M40 100m | ||||
| 2nd | Mark Woods | 13.1 | Silver Medal | |
| M40 200m | ||||
| 1st | Mark Woods | 25.7 | Gold Medal | |
| M40 400m | ||||
| 1st | Mark Woods | 58.8 | Gold Medal | |
| M50 100m | ||||
| 1st | Les Percival | TBA | Gold medal | |
| M50 200m | ||||
| 1st | Les Percival | TBA | Gold medal | |
| M50 400m | ||||
| 1st | Les Percival | TBA | Gold medal |
New ! Hospice in the Weald 10km (Tunbridge Wells) - Sun. 19th September New !
Click here to see the full set of results
| Pos | Runner | Chip Time |
| 79th | Steve Baker | 47:02 |
| 172nd | Lionel Stielow | 49:47 |
| 322nd | Vanessa Hollamby | 56:02 |
| 335th | Carmel Dunmall | 56:09 |
| 583 Finishers |
New ! Great North Run - Sunday 19th September New !
| Pos | Runner | Time |
| 804th | Harry Abrahim | 1:32:04 |
| 55,037 Finishers |
New ! 2010 PWAC Summer Time Trials - Wednesday 15th September New !
Fair weather greeted 15 competitors in the Mile handicap at Tonbridge on Wednesday 15th September. There was a bit of a breeze (when isn't there) but that did not stop Julie Preston, Miriam Dorrity, Steve Baker and Andrew and Claire Day from setting personal best times. Lukas Bates made his debut and his speed was almost enough to carry him to the first past the post prize. However, Andrew Day had other ideas and the pair enjoyed a shoulder to shoulder battle down the final 100m, with Andrew just getting the verdict from track judges Gareth Robb and Fiona Buckingham. Julie Preston held on to finish third and first lady ahead of Steve Baker, who ran the target time of 8.00 minutes exactly (including handicap). Fastest on the night were the consistent Richard Bidois (5.14) and the rapidly improving Claire Day (6.09). Timekeeper Alan Newman presented a few useful prizes and so the curtain was brought down on another summer season of track training. See you all next year! Alan |
| Athlete | 15th September 2010 | Time Trial PB | Season PB | Handicap | |||
| Name | Surname | Clock | Actual | 800m | Mile | Mile | Mile |
| Richard | Bidois | 8.14 | 5.14 | 5.08 | 5.13 | 3.00 | |
| Colin | Tricker | 8.25 | 5.25 | 5.13 | 5.13 | 3.00 | |
| Andrew | Day | 7.47 | 5.17 | (PB) | 5.17 | 5.17 | 2.30 |
| Lukas | Bates | 7.47 | 5.32 | (Debut) | 5.32 | 5.32 | 2.15 |
| John | Tolhurst | 8.08 | 5.53 | 5.46 | 5.46 | 2.15 | |
| Steve | Baker | 8.00 | 5.45 | (PB) | 5.45 | 5.45 | 2.15 |
| Sarah | Shepherd | 8.29 | 6.14 | 5.51 | 5.55 | 2.15 | |
| Richard | Christian | 8.21 | 6.06 | 5.56 | 5.56 | 2.15 | |
| Stephen | Sutton | 8.03 | 6.03 | 6.02 | 6.02 | 2.00 | |
| Claire | Day | 8.09 | 6.09 | (PB) | 6.09 | 6.09 | 2.00 |
| Caroline | Richards | 8.23 | 6.53 | 6.37 | 6.42 | 1.30 | |
| Sue | James | 8.10 | 6.55 | (SB) | 6.29 | 6.55 | 1.15 |
| Miriam | Dorrity | 8.01 | 7.16 | (PB) | 7.16 | 7.16 | 0.45 |
| Julie | Preston | 7.58 | 7.43 | (PB) | 7.43 | 7.43 | 0.15 |
| Lorraine | Shepherd | 8.33 | 8.33 | 8.02 | 8.19 | 0.00 | |
Click here to see a copy of the spreadsheet of the full set of results
| Athlete | 5th May 2010 | 9th June 2010 | 14th July 2010 | 18th August 2010 | 15th September 2010 | Time Trial PB | Season PB | Handicap | |||||||
| Name | Surname | 800m | Mile | 800m | Mile | 800m | Mile | 800m | Mile | Clock | Actual | 800m | Mile | Mile | Mile |
| James | Ridger | 0.00 | 4.50 | 0.00 | 4.59 | 0.00 | 0.00 | 2.09 | 4.35 | 4.50 | 3.15 | ||||
| Paul | Hasler | 5.13 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.43 | 5.13 | 3.00 | |||||
| Gareth | Robb | 4.58 | 4.57 | 5.01 | 5.12 | 0.00 | 0.00 | 4.43 | 4.57 | 3.15 | |||||
| Rob | Shaw | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.13 | 4.51 | 0.00 | 3.15 | ||||
| Richard | Bidois | 0.00 | 5.20 | 5.18 | 5.13 | 8.14 | 5.14 | 2.23 | 5.08 | 5.13 | 3.00 | ||||
| Jonathan | Riordan | 0.00 | 5.09 | 5.15 | 0.00 | 0.00 | 0.00 | 5.09 | 5.09 | 3.00 | |||||
| Mickael | Hegesippe | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.10 | 0.00 | 3.00 | |||||
| Steve | Chalklen | 0.00 | 5.11 | 0.00 | 5.11 | 0.00 | 0.00 | 5.11 | 5.11 | 3.00 | |||||
| Peter | Buckingham | 5.18 | 5.18 | 5.23 | 5.25 | 0.00 | 0.00 | 5.12 | 5.18 | 2.45 | |||||
| Colin | Tricker | 5.19 | 5.13 | 5.18 | 5.13 | 8.25 | 5.25 | 5.13 | 5.13 | 3.00 | |||||
| James | Batchelder | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.13 | 0.00 | 3.00 | |||||
| Malcolm | Martin | 5.15 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.15 | 5.15 | 5.15 | 2.45 | ||||
| Andrew | Day | 0.00 | 0.00 | 5.40 | 0.00 | 7.47 | 5.17 | 5.17 | 5.17 | 2.30 | |||||
| Tom | Cox | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 2.24 | 5.24 | 0.00 | 2.45 | ||||
| Peter | Yearsley | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.25 | 0.00 | 2.45 | |||||
| Mike | Walter | 5.25 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.25 | 5.25 | 2.45 | |||||
| Dave | Lawrence | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.27 | 0.00 | 2.45 | |||||
| Rob | Rowland | 5.43 | 5.39 | 6.17 | 0.00 | 0.00 | 0.00 | 5.29 | 5.39 | 2.30 | |||||
| Des | White | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.30 | 0.00 | 2.30 | |||||
| Lukas | Bates | 0.00 | 0.00 | 0.00 | 0.00 | 7.47 | 5.32 | 5.32 | 0.00 | 2.15 | |||||
| Luke | Williams | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.39 | 0.00 | 2.30 | |||||
| Ben | Abbott | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.39 | 0.00 | 2.30 | |||||
| David | Richardson | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.41 | 0.00 | 2.30 | |||||
| Steve | Baker | 0.00 | 0.00 | 0.00 | 5.52 | 8.00 | 5.45 | 5.45 | 5.45 | 2.15 | |||||
| John | Tolhurst | 5.48 | 5.46 | 5.56 | 5.48 | 8.08 | 5.53 | 5.46 | 5.46 | 2.15 | |||||
| Alan | Newman | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.48 | 0.00 | 2.15 | |||||
| James | Davies | 0.00 | 0.00 | 5.49 | 0.00 | 0.00 | 0.00 | 5.49 | 5.49 | 2.15 | |||||
| Alasdair | Cross | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.49 | 0.00 | 2.15 | |||||
| Tina | Oldershaw | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.49 | 0.00 | 2.15 | |||||
| Will | Hayden | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.50 | 0.00 | 2.15 | |||||
| Sarah | Shepherd | 0.00 | 0.00 | 6.11 | 5.55 | 8.29 | 6.14 | 2.48 | 5.51 | 5.55 | 2.15 | ||||
| Merlin | Banbury | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.54 | 0.00 | 2.15 | |||||
| Richard | Christian | 0.00 | 0.00 | 0.00 | 5.56 | 8.21 | 6.06 | 2.32 | 5.56 | 5.56 | 2.15 | ||||
| Kady | Cartwright | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 5.59 | 0.00 | 2.15 | |||||
| Stephen | Sutton | 0.00 | 0.00 | 0.00 | 6.02 | 8.03 | 6.03 | 6.02 | 6.02 | 2.00 | |||||
| Duncan | Riordan | 0.00 | 6.08 | 0.00 | 0.00 | 0.00 | 0.00 | 6.08 | 6.08 | 2.00 | |||||
| Claire | Day | 0.00 | 0.00 | 6.24 | 6.14 | 8.09 | 6.09 | 6.09 | 6.09 | 2.00 | |||||
| Julian | Seal | 0.00 | 6.18 | 0.00 | 0.00 | 0.00 | 0.00 | 6.11 | 6.18 | 2.00 | |||||
| Pandora | Banbury | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | ||||||||