Please be aware that hammer throw coaching takes place every Tuesday evening between 5:30pm and 6:30pm.
For health and safety reasons the track cannot be used whilst throwing is taking place.
All members are asked to be aware of this restriction and that entry to the track is forbidden during these times.
Full details of the new PWAC jackets are available in the members section of the website.
The events for the PWAC club grand prix for 2019 are as follows:-
March Any parkrun during the month at Malling
April Any parkrun during the month at Tonbridge
May 7th Hildenborough 5 mile
June 9th Kings Hill 10k
July 15th Staplehurst 5 mile
August 4th East Peckham 10k
September 1st Weald 10k
Bonus Best result from the summer Club 5k handicap races
There is no restriction on the number of races to count for the individual men’s and ladies trophy winners.
The rules and scoring system remain as previous years, we hope many of you will take part and create a similar club atmosphere as we did at a number of events last year.
Any queries or questions please see me at club night or send me an e-mail.
PWAC Road running rep.
See the members pages for details of a 50% discount on your first sports massage session with Caroline Miller @ Yoganut in Laddingford.
NEW TO RUNNING? USED TO RUN & WANT TO START AGAIN? WANT TO IMPROVE YOUR TIMES? NEED MOTIVATING?
PWAC have just launched a new Start Running series of training sessions – details are in the links below.