Adult Training Schedules for May to July 2022.
Please click the link below to view the training schedules in PDF format.
Now that the Throws Cage can once again be used Hammer and Discus coaching can resume. If you want to have a go just come see me on a club night. For safety reasons I will be restricting the coaching to groups of 6 athletes U13 to V100. Throwers will need to adhere to some simple rules for their own safety.
The coaching session the following schedule designed that if you only attend training on one night a week you will have a chance to try all three throws.
THROWS TRAINING SCHEDULE